TRANSFORM YOUR BODY WITHOUT CARDIO
SUMMER INTAKE NOW OPEN!
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WINDSOR - 25 SPOTS LEFT
cardio doesn’t build muscle or make you stronger —
weight training does all three:
burns fat
builds muscle
and makes you strong
"9/10 people never reach their fitness goals and here’s why"
THE BIGGEST Mistake when getting STARTED
Most people try the “free way” first they spend hours scrolling through Youtube, Google and Instagram trying to find “fat-burning” workouts, downloadable programs or apps with workouts, following bad advice from influencers who actually know nothing about the science of training.
They try these workouts on their own for a while but they don't know the right techniques and eventually stop training because after months of hard training they look the same
THE BIGGEST PROBLEM with "personal training"
Some people do the right thing and hire a personal trainer, the problem with this is personal training is so expensive most will only do 1 PT session a week, so you have 1 good session but spend the rest of the week training wrong and having bad sessions
Imagine if you could train with a PT every day for less than 1 standard PT session in Melbourne 🤷♂️
Trials available, no contracts
NO CARDIO
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NO CARDIO 〰️
THE BIGGEST PROBLEM with "group fitness"
The solution to the price of personal training was group fitness, but the problem with this is gyms got greedy and now they cram as many people into a class as possible
The quality of coaching is so poor, they don't teach you perfect technique, they don't personalise it to your goals or fitness level
And worst of all its not specialised training for a specific goal, they just make you sweat and trick you into thinking its good training
This leads to injury and again no results
Trials available, no contracts
RTB Created the Solution:
SMALL GROUP PERSONAL TRAINING!
Personal training quality at a fraction of the price. Small classes (6–12 max), customised weight training programs, and new workouts every month — so you get stronger, build muscle, and finally see real results.
IF YOU’RE NOT GETTING THE RESULTS YOU WANT, YOU NEED TO BOOK A chat with us ASAP
Book a call to claim a trial